What is Shakeology





Shakeology has been a large part of my success since starting my health and fitness journey. I desperately wanted to lose my baby weight, become healthy, and feel better about myself. I knew if I was going to start an intense cardio exercise program I would need to eat frequently throughout the day. As a new mom, I was skipping meals and engorging when I had a chance to eat. I knew Shakeology would get me back on track. When signing up to be apart of my first challenge group, I decided to become a Beachbody Coach at the same time to get a 25% discount on the products.
        What I love about Shakeology is not only does it taste amazing but comes in various flavors to accommodate everyone. It comes in chocolate, strawberry, vanilla, and greenberry. There is also a vegan line that comes in chocolate, vanilla and tropical strawberry. There is definitely something for everyone! 


What are Physicians Saying about Shakeology? 


What is Shakeology?
Shakeology is a nutritional protein shake that provides healthy nutrients in only 160 calories.  Some utilize this as a meal replacement and others to ensure adequate nutrition for optimal health and fitness coupled with the workouts. By using this as a meal replacement, that is one less nutritious meal you have to worry about planning!!!! 

What is in it?
Shakeology is often referred to as a "Powerful Superfood Formula." Why? It contains over 70 high quality ingredients found all over the world

       Antioxidants: Boost immune system 


       Digestive Enzymes: Aid in the digestion of foods and will increase the absorption rate for maximum health

       Phytonutrients: Support immune function and have anti-inflammatory properties 

      Probiotics: support digestive and immune health

      Protein: Helps build muscle, lose weight, support brain function, bone health, and keeps your skin beautiful and healthy

      Vitamins and Minerals: Supports optimum health



What can Shakeology do for you?
It is an effective way to help lose weight and increase your energy levels!!! This will also provide you with the nutrition needed to support your vigorous workouts. It will take the stress away from planning one meal a day and is fast, east, and most importantly convenient. In addition to promoting digestion regularity it can lower your LDL or "bad" cholesterol levels and regulate your sugar levels. 


Want to try it but not sure? 
Shakeology has "bottom of the bag guarantee." If you are not 100% satisfied with the product,  return it for a full refund. No strings attached!

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www.beachbodycoach.com/nicolefitrn

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