Showing posts with label portion control. Show all posts
Showing posts with label portion control. Show all posts

Sunday, February 1, 2015

Release of 21 Day Fix Extreme

YIKES!! TOMORROW IS THE BIG DAY! I am so excited to announce the release of the 21 day fix extreme program. This all new program is extreme and will get you amazing results. Would you like to be part of the exclusive 21 day fix extreme test group? In this fitness group you will be starting on this journey with other coaches and challengers who have the same goals as you. I only have a few more spots available. If you would like to be part of this amazing opportunity, msg me for details. I would love to share this opportunity with you.
21 day fix extreme includes:
*7 daily workouts that are only 30 minutes long. You will participate in a different workout each day
*Color coded portion-control containers that take the guess work out of portion control and no calorie counting-
*Meal eating guide to assist you in the appropriate foods to properly fuel your body for this program
* Shaker cup to assist in your daily water consumption and shakes
*24/7 support/motivation through the fitness group where fitness tips, recipes, and organizational tools will be provided
21 day fix extreme, portion control,meal planning,30 minute workouts

Monday, January 26, 2015

21 Day Fix Extreme Test Group

You do not want to miss this amazing opportunity. I will be hosting an exclusive test group for the release of the new 21 day fix extreme. This new program takes the basics from the original 21 day fix and intensified the workouts. The eating plan has also been altered to properly fuel your body for these workouts. If you want extreme results, in only 21 days, be sure to msg. me. I only have a few more spots left!
21 day fix extreme, extreme results, test group, portion control, 30 min workout, support, fitness tips, fitness advice, fitness help, get your fix