Friday, June 13, 2014


Clean eating will take the guess work out of your daily caloric counting! Eat foods that are the least processed and have the fewest ingredients. This will save so much time, stress, and frustration on keeping track of your calories!! The 21 day Fix can help you transition from calorie counting and choosing  the right foods to properly fuel your body! This program also teaches portion control. This is another issue we all face and an issue that keeps up from reaching our goals! Follow me on my daily journey of the 21 day fix so you can see my end results! 




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