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Wednesday, January 21, 2015
Skinny Lasagna Rolls
Ingredients:
*10 whole wheat lasagna noodles (cooked)
* 1/2 lb cooked lean turkey meat
*1 jar marinara sauce (no sugar added)
*1 tablespoon EVVO
*2 garlic cloves (minced)
*6 cups chopped spinanch
*1 cup low-fat cottage cheese
*1/2 cup low-fat ricotta cheese
*2 cups part-skim shredded mozzarella
*1 egg white
*1/2 tablespoon Italian seasoning
*1/2 garlic powder
Directions:
Preheat oven to 425 degrees and coat bottom of casserole dish
In a large skillet, heat EVVO and add garlic and saute for 1 minute. Add spinach and saute until wilted.
In a large bowl, combine garlic, turkey meat, spinach, cottage cheese, ricotta cheese, Italian seasoning, garlic powder, egg white, and 2 cups of mozzarella.
Line work surface with wax paper and place lasagna noodles flat. Spread 1/4 cup of spinach mixture evening over each noodle. Roll each noodle away from you. Place rolls seam side down in the casserole dish. Make sure the rolls do not touch each other. Spread 1 cup marinara over rolls and sprinkle evenly with 1 cup of mozzarella.
Cover with aluminum foil and bake for 15 minutes
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