Showing posts with label cauliflower recipe. Show all posts
Showing posts with label cauliflower recipe. Show all posts

Saturday, March 21, 2015

Spicy Roasted Cauliflower

Clean eating, meal prep, mother approved, kid tested, clean snacks, cauliflower recipe, 21 day fix approved, veggie recipe
Ingredients

1 tablespoon EVOO
1 head cauliflower
1 1/2 cups plain Greek Yogurt
Juice of 1 lime
1 tablespoon chile powder
1 tablespoon garlic powder
1 teaspoon cumin
1/2 teaspoon curry powder
2 teaspoon sea salt


Directions

1.Preheat oven to 400 degrees and spray baking sheet with cooking spray
2. Try cauliflower removing leafy greens and stem
3. In a large bowel mix yogurt, lime juice, chile powder, cumin, curry powder, garlic powder,and sea salt. Mix together well
4. Coat entire cauliflower head with the mixture with a brush, spatula, or hands. Extra mixture may be used as a veggie dip
5. Placed coated cauliflower on baking sheet and bake for 35 min. After cool, slice into wedges

21 day fix exchange
1 Green
1 Red