Saturday, March 21, 2015

Spicy Roasted Cauliflower

Clean eating, meal prep, mother approved, kid tested, clean snacks, cauliflower recipe, 21 day fix approved, veggie recipe
Ingredients

1 tablespoon EVOO
1 head cauliflower
1 1/2 cups plain Greek Yogurt
Juice of 1 lime
1 tablespoon chile powder
1 tablespoon garlic powder
1 teaspoon cumin
1/2 teaspoon curry powder
2 teaspoon sea salt


Directions

1.Preheat oven to 400 degrees and spray baking sheet with cooking spray
2. Try cauliflower removing leafy greens and stem
3. In a large bowel mix yogurt, lime juice, chile powder, cumin, curry powder, garlic powder,and sea salt. Mix together well
4. Coat entire cauliflower head with the mixture with a brush, spatula, or hands. Extra mixture may be used as a veggie dip
5. Placed coated cauliflower on baking sheet and bake for 35 min. After cool, slice into wedges

21 day fix exchange
1 Green
1 Red

No comments:

Post a Comment