My Blog is dedicated to my passion for health and fitness. As an Independent health and fitness coach I strive to help others reach their own health and fitness goals. Being able to help others is truly amazing. I am always open to providing advice, motivation, and accountability for those seeking assistance or just curious.
Saturday, March 21, 2015
Clean Egg Salad
Ingredients
2 large hard boiled eggs (peeled)
1/2 teaspoon mustard
1/2 tablespoon roasted red pepper hummus
1 cup fresh spinach
dash of sea salt
dash of pepper
Directions
1. In a medium bowel mash 2 large boiled eggs into small pieces, Add mustard, hummus, sea salt, and pepper. Mix until blended well
2. Serve over spinach
21 day fix exchange
1 Red
1 Green
1 Blue
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